Welcome to the world of sacred self-care to help you restore serenity to your life. Discover easy-to-do spells and rituals, as well as helpful hints to deal with stress, anxiety, and worry.

You will discover and delight in...

• Crystals to ground, balance, and create a flow of ease and positive energy.
• Stress-busting essential oils and aromatherapyto boost your immunity and mood.
• The deep healing benefits of herbal brews, tinctures, and tonics.
• Witch-crafting for calm with Kitchen Cupboard Incense, Enchanted Amulets, an an Amethyst Circle-of-Protection Ring.
• Sweet dreams charms, potions, and spells for a good night's sleep.
• The mental magic of meditation for relaxation and letting go to find greater clarity and peace.

144 pages, paperback