The Chakra Experience is a complete workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom.

• Exercises help you put the guidance in the book into practice
• Journaling sections allow you to write your own experiences directly into the book
• Includes revision work and more advanced exercises

With 5 practical and inspiring downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work

256 (Paperback)